Stay strong, fit, and live the life you enjoy
Get the support you need to exercise safely, improve fitness, strength and keep moving with exercise therapy. cohealth’s exercise physiologists can provide programs and advice to help you work towards your physical and overall health goals.
Exercise therapy services can include:
- Introduction to exercise programs
- Advice about how to exercise safely if you have an ongoing illness or injury
- Home and gym-based exercise programs tailored to your health needs and abilities
- Health coaching and behaviour change counselling
What do I need to do?
Everyone is welcome to make an appointment with cohealth exercise therapy. No referral is required. Locations are listed on this page.