Exercise physiology
Improve your fitness and health with a tailored exercise program.
cohealth’s exercise physiologists can provide programs and advice to help you work towards your physical and overall health goals. Get the support you need to exercise safely, improve fitness, strength and keep moving with exercise therapy.
Service details
Exercise Physiologists support clients to exercise safely, improve fitness, strength and keep. cohealth’s exercise physiologists can provide programs and advice to help clients with various health conditions (mental health, obesity, pain and chronic disease) work towards their physical and overall health goals.
Exercise therapy services (also known as exercise physiology) can include:
- Introduction to exercise programs
- Advice about how to exercise safely if you have an ongoing illness or injury
- Home and gym-based exercise programs tailored to your health needs and abilities
- Health coaching and behaviour change counselling
We provide one-on-one sessions and group programs.