A physiotherapy education and exercise program which runs for 12 sessions to reduce pain and improve function in people with knee or hip osteoarthritis (OA).
This program uses the latest research in painful OA to target specific muscle groups and movements in order to reduce pain.
GLA:D takes place on:
Call 94485521 for more information.
People who have a clinical diagnosis of OA (including pain, functional limitation, morning stiffness, crepitus, restricted movement or bone enlargement)
* Exclusion criteria: Cancer, inflammatory joint disease, sequealae after hip fracture, chronic generalised pain/fibromyalgia.
cohealth is a not-for-profit community health organisation. We provide essential health and support services in Melbourne’s CBD, and northern and western suburbs.