A gentle exercise and education program that can support you with everyday tasks.

Service details

In this program, our physiotherapists will help you to learn to perform simple exercises and movements so that you can feel safer in your body. 

This program runs for 12 sessions over 12 weeks and is best suited for people who are experiencing chronic pain and want a gentle program to get started exercising. 

In the sessions, we will cover simple exercises and movements, as well as discussion of pain management.  

Fees & eligibility

People who are experiencing chronic pain.

For people over the age of 65, a referral via My Aged Care is required. 

People under the 65 can self refer. Please use the booking form to select ‘Physiotherapy’ and request ‘Moving Well With Pain’. 

 

$5 per session.

Available at 2 locations

Opening hours

Please call 9448 5521 for more information and to ask about session times.
Phone: 9448 5537
Facsimile: 90348173
Location details and map

Opening hours

Please call 9448 5521 for more information and to ask about session times.

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About us

cohealth is a not-for-profit community health organisation. We provide essential health and support services in Melbourne’s CBD, and northern and western suburbs.

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