A mat-based exercise program where you’ll build your core strength and flexibility


Service details

Over this eight week pilates program, work with a physiotherapist to: 

  • improve your core strength  
  • develop your flexibility  
  • understand pain management.  

You’ll be supported to work on your own goals.

Give us a call


Fees & eligibility

People who have one or more areas of pain and who have been referred to our pilates program. 

Get in touch to find out more information on 94485521.

$5 per session.

Available at 1 locations

Opening hours

Please call 9448 5521 for more information and to ask about session times.
Phone: 9448 5528
Facsimile: 9411 4300
Location details and map

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About us

cohealth is a not-for-profit community health organisation. We provide essential health and support services in Melbourne’s CBD, inner-north and inner-west, and the east coast of Tasmania.

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