A mat-based exercise program where you’ll build your core strength and flexibility
Over this eight week pilates program, work with a physiotherapist to:
You’ll be supported to work on your own goals.
People who have one or more areas of pain and who have been referred to our pilates program.
Get in touch to find out more information on 94485521.
$5 per session.
cohealth is a not-for-profit community health organisation. We provide essential health and support services in Melbourne’s CBD, and northern and western suburbs.