Simple yoga / mindful movement

A simple yoga and mindfulness session.

These sessions are good for people with chronic pain, fibromyalgia and chronic fatigue, or just general aches and pains.

Service details

Includes:

  • modified yoga positions
  • gentle stretches
  • relaxation and meditation
  • some Tai Chi and Chi Gung mindful movements and relaxation/meditation techniques.

 

Give us a call

9448 5521

Fees & eligibility

These sessions take place on Wednesdays from 2:00 – 3:00pm at our Collingwood centre, 365 Hoddle St Collingwood.

Everyone is welcome.

$5

You can learn more on our fees page, or call us to find out more

Available at 1 locations

Opening hours

Wed 2:00-3:00pm
Phone: 9448 5528
Facsimile: 9411 4300
Location details and map

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Community programs and groups Simple yoga / Mindful Movement

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About us

cohealth is a not-for-profit community health organisation. We provide essential health and support services in Melbourne’s CBD, and northern and western suburbs.

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