Feel stronger and more confident with this supportive exercise group 

 

Service details

This group can support you to: 

  • build your strength 
  • grow your confidence with exercise  
  • improve your mental health  

This group can get you ready to start attending the gym.

Classes take place twice a week for 12 weeks.  

Give us a call

94485521

Fees & eligibility

Get in touch to find out more information on 94485521.

Anyone who is looking to build their strength and feel more independent with their exercise before entering a gym environment.

$5 per session

Available at 3 locations

Opening hours

Tue 1:00pm - 2:00pm
Thu 1:00pm - 2:00pm
Please call 9448 5521 for more information and to ask about session times.
Phone: 9448 5528
Facsimile: 9411 4300
Location details and map

Opening hours

Wed 10:00am - 11:00am
Please call 9448 5521 for more information and to ask about session times.
Phone: 9448 5531
Facsimile: 03 7000 1845
Location details and map

Opening hours

Phone: 9448 5537
Facsimile: 90348173
Location details and map

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About us

cohealth is a not-for-profit community health organisation. We provide essential health and support services in Melbourne’s CBD, inner-north and inner-west, and the east coast of Tasmania.

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