Tai chi

Tai Chi for everyone

Come and join for some Tai Chi, an exercise for the mind and body that is easy and fun to learn.

Service details

Tai Chi can:

  • improve strength and balance
  • reduce pain and stiffness
  • give you physical emotional benefits
  • decrease anxiety and depression
  • help with chronic disease
  • stretch the receptors in the muscles and ligaments.

Give us a call

9448 5521

Fees & eligibility

Tai Chi takes place on Tuesdays from 11:00am – 12:00pm at our Collingwood centre, 365 Hoddle Street, Collingwood.

Everybody is welcome.

$5 per session.

Available at 1 locations

Opening hours

Tue 11:00am - 12:00pm
Phone: 9448 5528
Facsimile: 9411 4300
Location details and map

Related pages

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Recover from injury or manage long term pain and stiffness to increase mobility and wellbeing.

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cohealth is a not-for-profit community health organisation. We provide essential health and support services in Melbourne’s CBD, and northern and western suburbs.

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