A group to share, connect, reflect & find creative ways to explore chronic pain.

Service details

In this group, participants will use music, art, videos, and creative exercises to: 

  • improve their understanding of pain  
  • reflect on their pain journey  
  • learn new strategies for coping with pain.

The group consists of four sessions over four weeks. 

SHIFT does not offer gym, or a set physical exercise program.

Give us a call


Fees & eligibility

People experiencing chronic pain who want to explore a new method for managing their pain.  


Get in touch to find out more information on 94485521.

$5 per session.

Looking for something else?

About us

cohealth is a not-for-profit community health organisation. We provide essential health and support services in Melbourne’s CBD, inner-north and inner-west, and the east coast of Tasmania.

Select a location and book online

Book Online Book Online Book Online Book Online Book Online Book Online Book Online