health update

Health and support services for you

Latest News


Published: 21st October 2020

Everyone deserves to feel comfortable in their body.  Transomatics, a cohealth's Arts Generator program, is a podcast to support people dealing with gender dysphoria (the feeling of being uncomfortable in your body). ​​​​​​​ Often, the response to gender dysphoria is to disassociate, which means to remove mind and spirit from one’s own...

Read more

Sharing stories of community based mental health support

Published: 14th October 2020

For good mental health, it is important for people to be able to work together, share their stories and learn from each other. Removing community based mental health support services does not encourage that. For Mental Health Week 2020, we are sharing some the stories from people whose lived experiences...

Read more

Getting ready for thunderstorm asthma season

Published: 1st October 2020

Thunderstorm asthma season occurs between October – December. Thunderstorm asthma is when heavy storms occur on a day with a very high pollen count, and cause symptoms of an asthma attack.  While thunderstorm asthma events are uncommon, and don’t occur every year, it’s important to know the risks and what to...

Read more