A short-term exercise group to help you learn to best manage your injury or condition by using gym based exercises.

Service details

A 12-week clinical exercise group that uses individualised strengthening programs to help clients meet their goals.

Prior to joining the group, you will complete a one-on-one assessment to ensure suitability and to develop your program.

Give us a call

9448 5521

Fees & eligibility

Sessions take place across the week in Collingwood, Fitzroy, Kensington, Footcray, and Niddrie.

Please call  9448 5521 for more information and to ask about session times.

Clients who would like to improve their strength, manage their health condition with exercise and learn how to exercise safely in a gym environment. 

$5 – $20 per session, depending on your funding stream.

You can learn more on our fees page, or call us to find out more

Available at 5 locations

Opening hours

Phone: 9448 5528
Facsimile: 9411 4300
Location details and map

Opening hours

Phone: 9448 5531
Facsimile: 03 7000 1845
Location details and map

Opening hours

Opening hours

Opening hours

Phone: 9448 5537
Facsimile: 90348173
Location details and map

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About us

cohealth is a not-for-profit community health organisation. We provide essential health and support services in Melbourne’s CBD, and northern and western suburbs.

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