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A short-term exercise group to help you learn to best manage your injury or condition by using gym based exercises.
A 12-week clinical exercise group that uses individualised strengthening programs to help clients meet their goals.
Prior to joining the group, you will complete a one-on-one assessment to ensure suitability and to develop your program.
Sessions take place across the week in Collingwood, Fitzroy, Kensington, Footscray, Braybrook and Niddrie.
Please call 9448 5521 for more information and to ask about session times.
Clients who would like to improve their strength, manage their health condition with exercise and learn how to exercise safely in a gym environment.
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cohealth is a not-for-profit community health organisation. We provide essential health and support services in Melbourne’s CBD, inner-north and inner-west, and the east coast of Tasmania.
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