Hydrotherapy is a low-impact exercise program to improve movement, strength balance and flexibility, while also aiming to reduce pain.

Service details

The groups are mixed-gender and employ a range of water activities that are tailored to individual client needs.

Give us a call

9448 5521

Fees & eligibility

Hydrotherapy takes place on:

  • Mondays from 2:00 – 2:45pm at Maribyrnong Aquatic Centre, 1 Aquatic Drive, Maribyrnong
  • Wednesdays 2:00 – 2:45pm at Ascot Vale Leisure Centre, corner of Epsom and Langs Road, Ascot Vale.

Call 94485521 for more information.

Clients will be screened by a physiotherapist. People with conditions like incontinence may be excluded. You do not need to swim as there will be mostly standing exercises. Hoists may be available. Clients will have to dress themselves or have a carer to dress them.

$6 per session.

You can learn more on our fees page, or call us to find out more

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About us

cohealth is a not-for-profit community health organisation. We provide essential health and support services in Melbourne’s CBD, and northern and western suburbs.

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