Counselling – Individual

Improve your mental and emotional health and wellbeing

Talking to someone who understands can help you to move forward in life. Counselling can help you improve your mental health, enhance self-understanding, and resolve issues. Our generalist counsellors use a range of counselling therapies that are tailored to suit you.

Service details

This type of general counselling is for adults and can help with issues including:

  • Anxiety, depression, stress
  • Trauma
  • Relationship problems and family difficulties
  • Grief and loss (bereavement)
  • Pain or physical illness causing emotional distress
  • Elder abuse
  • Coping with ageing and changes in life
  • Self-worth
  • Work related stress
  • Feeling stuck or worried about the future

Counsellors work together with you to:

  • understand what’s important to you
  • get to the root of the issue
  • be guided by your own expertise in your life
  • provide strategies for moving on if you need it
  • support your understanding, awareness and knowledge about your issue
  • support your health goal in collaboration with your allied health professionals

Your first session is an initial assessment, this is followed by up to 10 counselling sessions.

About our counsellors

All of our counsellors are qualified counsellors, social workers, or family therapists.

Request appointment

Request appointment

Give us a call

9448 5521

Fees & eligibility

Individual counselling is for anyone who is experiencing challenges in life such as depression, anxiety, stress, trauma, grief and loss.

You can make an appointment by calling us on 9448 5521 between 8:30am and 5:30pm Monday – Friday. You can also use our online form to request an appointment.

The cost depends on your income. There are different income ranges for individuals, couples and families. You can learn more on our fees page, or call us to find out more

Health Care Card holder
Free

Low income:
Free

Medium income:
Free

High income:
Initial consultation (90 minutes): $150Standard/subsequent consultation: $75
Non-attendance fee for paying clients:$20 (you won’t be charged if you give at least 24 hours notice before you cancel)

Available at 6 locations

Opening hours

Mon 9:00am - 5:00pm
Tue 9:00am - 5:00pm
Wed 9:00am - 5:00pm
Thu 9:00am - 5:00pm
Fri 9:00am - 5:00pm
Phone: 9448 5528
Facsimile: 9411 4300
Location details and map

Opening hours

Mon 9:00am - 5:00pm
Wed 9:00am - 5:00pm
Phone: 9448 5531
Facsimile: 03 7000 1845
Location details and map

Opening hours

Wed 9:00am - 5:00pm
Fri 9:00am - 5:00pm

Opening hours

Mon 9:00am - 5:00pm
Tue 9:00am - 5:00pm
Wed 9:00am - 5:00pm
Thu 9:00am - 5:00pm
Fri 9:00am - 5:00pm

Opening hours

Thu 9:00am - 5:00pm
Phone: 9448 5507
Facsimile: 7000 1811
Location details and map

Opening hours

Wed 9:00am - 5:00pm
Phone: 9448 5537
Facsimile: 7000 1813
Location details and map

For GP’s and health professionals

GP’s and health professionals can refer a client using our online referral form.

Refer a Client

Related pages

Counselling (Couples and Families)

Support for families wanting to resolve conflict and improve communication. Support for families wanting to resolve conflict and improve communication

Looking for something else?

About us

cohealth is a not-for-profit community health organisation. We provide essential health and support services in Melbourne’s CBD, and northern and western suburbs.

Select a location and book online

Book Online Book Online Book Online Book Online Book Online Book Online Book Online